Today, many diseases are prevalent in the society which is promoting people to be more conscious about their health. It is recommended to take in lesser amount to avoid cardiovascular diseases, cancer, autoimmune diseases, hepatic, inflammatory diseases.
Therefore, people want to find a food or supplement that has low ω-6 to ω-3 ratio of fatty acids.
Chia seeds are the best food supplement that has low ω-6 to ω-3 fatty acid ratio. For chia oil, this ratio is < 1, which is very low. It can be used to spread over the chaptis, excellent health- boosting addition to all types of smoothies and ideal ingredient for healthy salad dressings. Ideal for hypercholesterolemia patients.
Ingredients
- Salvia hispanica seed oil
Nutritional Information
- Omega9
- Omega6
- Omega3
- Stearic acid
- Palmitic acid
- Saturated fat
- Energy
- Cholesterol
For Whom it is?
Those who diagnosed with or experiences
- Obesity
- Improper digestion
- Diabetes
- High blood pressure
- Heart disease and stroke
Apart from this,
- They deliver a massive amount of nutrients with very few calories.
- They are loaded with antioxidants.
- Almost all the carbs in them are fiber.
- They are high in quality protein.
- The high fiber and protein content in chia seeds may help you lose weight.
Dosage
2-3 tsp/day add to smoothies, salad or spread over chapattis in place of desi ghee (clarified butter) As suggested by health care practitioner.
Additional Information
Quantity in pack = 1 bottle contains 100 ml (61.3% Omega3, 18.3% Omega6, 6.1% Omega9)
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