Therefore, people want to find a food or supplement that has low ω-6 to ω-3 ratio of fatty acids. Chia seeds are the best food supplement that has low ω-6 to ω-3 fatty acid ratio. For chia oil, this ratio is < 1, which is very low. It can be used to spread over the chaptis, excellent health- boosting addition to all types of smoothies and ideal ingredient for healthy salad dressings. Ideal for hypercholesterolemia patients.

Ingredients

• Salvia hispanica seed oil

Nutritional Information

• Omega9
• Omega6
• Omega3
• Stearic acid
• Palmitic acid
• Saturated fat
• Energy
• Cholesterol

For Whom it is?

Those who diagnosed with or experiences

• Obesity
• Improper digestion
• Diabetes
• High blood pressure
• Heart disease and stroke

Apart from this,

• They deliver a massive amount of nutrients with very few calories.
• They are loaded with antioxidants.
• Almost all the carbs in them are fiber.
• They are high in quality protein.
• The high fiber and protein content in chia seeds may help you lose weight.

Dosage

2-3 tsp/day add to smoothies, salad or spread over chapattis in place of desi ghee (clarified butter) As suggested by health care practitioner.

Additional Information

Quantity in pack = 1 bottle contains 100 ml (61.3% Omega3, 18.3% Omega6, 6.1% Omega9)